Nature contributes a lot for the well-being of human life. A healthy person is one who learns to live with nature and its healthy habits. If we watch our elder generation, we can see many people with good eyesight, hearing and also even at an age of 60 or 70, we can see people doing a brisk walk. All of our ancestors depended much on nature for their food habits, their food was their medicine, they used to add a lot of lettuce, green vegetables and a lot of all those foods rich in fiber, iron and protein to their diet. Nowadays because of this junk food habits, we can see children with a lot of health issues at an early age, diabetes for born baby, asthma issues, using specs at an early age due to high usage of gadgets, people just left back all their healthy habits, nowadays children spend very less time outdoor to play. The natural air we breathe, the green sights we see and the natural food we consume are the source of our health. Vaithiyar Poova suggests you with all such medicinal remedies which are a complete source of edible herbs.

Early times when someone is affected with any health issue, we can see our ancestors referred to eat some herbs which are easily available around us, even if there occur any external body issues, then also they would provide us with some natural remedy to get rid of body pain, neck pain or even for digestive issues for babies, our ancestors had their own natural remedy. All these are the precious things we left behind today. The Greener we keep our life, the healthier we would be. Nature doesn't give us junk, each and every leaf is an herb.

Nowadays we can see a lot of new health issues are getting developed along with the development of technology. Eyesight issues, Hair fall issues, Menstrual Issues, Neck Pain, Insomnia, Body pain, etc., all these are the results of imbalanced life practices we are going through, no proper intake of food, unhealthy junk foods and also, we can see along with these diseases there are new medicines introduced in the market, we can see most of them having a tablet box with them nowadays. We all would wonder whether our ancestor didn't have any such issues in their time. There were some health issues, but not much as their physical activity and their food intake helped a lot to stay strong. Health food and Healthy habits could only keep us stay strong and fit.